Our trainers are in the chelsea area of London delivering highly specialised kettlebell training. All our trainers are highly qualified and professional. They will teach you how to use kettlebells properly. You will move better, become stronger, feel amazing.
Our Personal training in Chelsea and the surrounding area is one of the most popular systems of training. The approach of our trainers is not one of ‘Beasting’ our clients but to work with them. We use a Longevity approach that gets the best out of our clients but keeps them pain and injury free whilst getting them strong enabling them to cope with whatever life through at them.
We stand by our commitment that if you dont get the results you want you wont pay a penny! We are so confident with our personal training services and our method of training that we will get YOU fitter, stronger and more flexible than you have ever been in your life.
General stiffness and crunchy/clicky joints?
Painful & Tight back?
Shoulder or any Joint pain?
If you have any of these symptoms above you will be seriously open to injury if you do not do anything about it soon. We will help you become pain free after one session with our training system and show you how to do some simple body maintenance to help yourself become pain free and move easier.
Kettlebells have an amazing reputation for body transformation. ALL of our clients improve their bodies. This may be reducing their body fat % by a significant amount, increasing lean muscle mass and improving their flexibility.
Kettlebell Training is fast becoming the method of choice for the time restricted. Never before has such a small object, such as the kettlebell, been so effective at changing bodies and improving health. It’s also great for those that want a high intensity workout that gets RESULTS.
They also are great for improving the range of motion of joints and have a specific role in rehabilitating the body from injury. The techniques learned from our training programme will improve the strength of tendons, help joint positioning and improve your posture. This will ease stress on the joints help increase their range and significantly reduce pain.